<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[United Hearts Collective]]></title><description><![CDATA[United Hearts is an online grief therapy platform that connects individuals with licensed therapists specializing in loss, bereavement, and pain. ]]></description><link>https://www.unitedheartscollective.ca/resources</link><generator>RSS for Node</generator><lastBuildDate>Sat, 20 Jun 2026 13:25:18 GMT</lastBuildDate><atom:link href="https://www.unitedheartscollective.ca/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Navigating Grief Anxiety: Understanding OCD and Intrusive Thoughts After Losing a Loved One]]></title><description><![CDATA[Grief is a deeply personal experience, but it often brings unexpected challenges beyond sadness. Many people find themselves struggling with anxiety and intrusive thoughts that feel overwhelming and confusing. These experiences can sometimes resemble symptoms of obsessive-compulsive disorder (OCD), making the grieving process even harder to manage. Understanding why these thoughts occur and how to cope with them can provide relief and a clearer path toward healing. How Grief Can Trigger...]]></description><link>https://www.unitedheartscollective.ca/post/navigating-grief-anxiety-understanding-ocd-and-intrusive-thoughts-after-losing-a-loved-one</link><guid isPermaLink="false">69aa087748ed77c7782485b2</guid><pubDate>Thu, 05 Mar 2026 22:54:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d58626_abe2d5e09f4d45a0b98aa982ec330c72~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Benjamin Farkas</dc:creator></item><item><title><![CDATA[Finding Hope and Healing After Loss: Steps to Navigate Life Beyond the Pain. ]]></title><description><![CDATA[United Hearts Collective understands that losing someone close leaves a deep emptiness that does not simply disappear after the funeral or the final arrangements. Many people find themselves facing a quiet, hollow space where grief lingers, even when the immediate tasks of planning and saying goodbye are complete. This feeling of emptiness can be confusing and overwhelming. Yet, it is possible to find hope and healing beyond the initial stages of bereavement. This post explores practical...]]></description><link>https://www.unitedheartscollective.ca/post/finding-hope-and-healing-after-loss-steps-to-navigate-life-beyond-the-pain</link><guid isPermaLink="false">69aa05367fac2e2861fc3421</guid><pubDate>Thu, 05 Mar 2026 22:41:15 GMT</pubDate><dc:creator>Benjamin Farkas</dc:creator></item></channel></rss>